Mandala of forgiving and forgetting

Yesterday is history. It cannot be changed. It is time to move on!

Everybody makes mistakes sometimes. I have seen so many broken hearts, lost jobs, ending friendships, death and other losses. And I also saw that every ending brought a key to a brighter future. So it is very important to learn how to go pass the difficult times in our lives. Because if you cannot move on, you get stuck or worse – ill. And who wants that? I know I don’t!

So…Relax! Just breath in and as you breathe out slowly, release all your anger, all your sadness, all your shame and blame. Forgive yourself and everyone else who hurt you in the past. You will feel much lighter and at peace. Repeat this as many times as needed.

Remember: Time can and will heal even your deepest wounds. Hold on! You will be alright! Release, forgive and let go! And say out loud: Let there be Love!

Mandala by Timea Varga with elfin symbol Ulur Balor, colored pencil on paper, 2009