Mandala of the solar plexus

Joy comes from honoring and loving yourself!

When we are happy, we feel centered and strong, we just know that everything is possible. We have the will and the power to make our dreams come true!

Yet there are days of loss and sorrow and we have to give ourselves time to
comfort and heal. But always stay strong and believe in an positive outcome! Don’t allow the sadness last too long!

Make little steps toward happiness. Spend time with your friends, play with your children, take your dog to a long walk in nature, listen to your favorite band or take a dance class. Do anything that makes you laugh! And when your heart is filled with joy – embrace it, because it makes anything possible!

So don’t worry, be joyful and celebrate life! Miracles will happen.

Chakra mandala by Timea Varga, colored pencil, 2008