Love yourself deeply, without conditions! In order to be able to take good care of yourself you have to find your Inner Mother and make peace with her. She wants you to be happy, safe and healthy and she can teach you how to be gentle with your Inner Child and nurture yourself with love.
She can help you overcome past traumas and show you how to grow beautiful roses of compassion and forgiveness in your Soul’s garden . She is your guide and protector. Ask her for help when you have to fight your fears.
Be gentle and understanding with your children, family and partner. Accept and love yourself! This will transform your Heart and Spirit and bring healing into all your relationships!
Love and be loved! You deserve it!
Personal mandala by Timea, 2010
Yesterday is history. It cannot be changed. It is time to move on!
Everybody makes mistakes sometimes. I have seen so many broken hearts, lost jobs, ending friendships, death and other losses. And I also saw that every ending brought a key to a brighter future. So it is very important to learn how to go pass the difficult times in our lives. Because if you cannot move on, you get stuck or worse – ill. And who wants that? I know I don’t!
So…Relax! Just breath in and as you breathe out slowly, release all your anger, all your sadness, all your shame and blame. Forgive yourself and everyone else who hurt you in the past. You will feel much lighter and at peace. Repeat this as many times as needed.
Remember: Time can and will heal even your deepest wounds. Hold on! You will be alright! Release, forgive and let go! And say out loud: Let there be Love!
Mandala by Timea Varga with elfin symbol Ulur Balor, colored pencil on paper, 2009
Before you where born you received a sacred gift: the ability to create new life inside your body. With it you gained kindness to nurture the week, courage to keep your family safe and wisdom to teach others how to live and let live.
You came to this World with a pure and joyful heart, capable of loving anyone and forgiving everything. With nurturing another being you kept your heart strong and you learned to fly on wings of your creative expressions. You understood the language of Nature and you always followed your instincts. You knew the secret of healing and transformation and you respected the cycles of life.
But one day your wild and loving Spirit was captured by those who have forgotten how to dance to the rhythm of the Universe. For long you had to live as a prisoner, crawl on your knees and beg for mercy. They used you, they tortured you, they even burned you. They took away everything, but they couldn’t take the Divine Gift.So you had to hide it and your Wild Nature, beneath a mask of physical beauty, hard work and success. Yet you were never too tired to care for a child or a good friend. Your infinite love kept your Spirit alive. And now your time has come to rise!
The mandala is whispering: Spread you wings and learn to fly!
Remember your origin! Be free and wild again! Love yourself with passion and forgive them, because they didn’t know what they were doing when they hurt you! Now is the time to awaken your Wisdom and follow you Heart!
You are a Woman and therefore You are sacred!
Namaste of love!
Mandala by Timea Varga, colored pencil on paper with Amethyst, Carnelian and Rose quartz, 2008
Most conflicts are caused by misunderstanding or misinterpreting others and they can be easily solved with a heart to heart conversation.
So don’t allow anger to take part in a particular relationship! Negativity leads only to more pain and sorrow. Learn to hear and understand others and always speak the truth! But remember: Never use honesty to hurt someone. If you cannot say something constructive, rather stay silent.
Learn to speak with love and listen with compassion!
Mandala by Timea Varga, colored pencil, 2008
Are You feeling lost lately, maybe stuck? You have done so much, you gave so much, but it seems the world just isn’t appreciating it enough? Don’t be sad dear Spirit, sometimes the World isn’t ready to hear the music of one’s Soul. But never worry! Your light is very much needed in these dark times and soon the world will open its ears and notice your beautiful melody. And until the day arrives you have to learn to appreciate yourself and nurture your inner light! You have to become stronger, wiser and more forgiving.
So cherish what you have, love yourself without conditions, let go of the past, accept your own darkness and SHINE ON FOREVER!
Mandala by Timea Varga, colored pencils, 2008